As 2026 takes shape, long-held notions of health and wellness, both in and out of the workplace, are evolving—expanding beyond disease prevention to focus on longevity, performance, and quality of life.
Advances in healthspan science are driving biomedical innovations that contribute to healthy longevity, while the rapidly evolving wellness economy reflects shifting consumer expectations around fitness, nutrition, and healthy aging. McKinsey Health Institute research from Barbara Jeffery, Jacqueline Brassey, Lucy Pérez, and Darshini Mahadevia also shows that workplace health interventions can deliver measurable gains for both individuals and organizations.
As you navigate your own wellness journey this year, explore these insights on what it means to live a healthier, more fulfilling life.
Healthspan science may enable healthier lives for all
The future takes shape: Five dimensions of tomorrow’s wellness economy
From potential to practical: Fueling performance with proven workplace health interventions
The human advantage: Stronger brains in the age of AI
Advancing America’s holistic health
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